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At Whole Health JC we strive to provide you with the most up-to-date information about health, fitness, & overall well-being.

Christmas “Present”

I was actually Present this Christmas. For me, life was good, yet, feelings of depression were worsening. I would [...]

Fragile

With my grey hairs comes a softness from within that I have felt growing with age. This softness has [...]

Hope Is

If you are breathing you have Hope. There is nothing mysterious or secret about it. The spirit or life [...]