Since one of the 6 pillars of health is sleep, Dr. Jen loves to help you get that pillar healthy and strong.

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For our health, we must get at least 7 -9 hours of sleep per night.  She will discuss the various reasons that you may not be getting that amount of sleep and will work with you and your work hours on a plan that will optimize this pillar or health.












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Get in touch with us and we will answer any questions you may have.

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Other Treatments

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Female Health

Our Focus   At Whole Health JC, Inc. Our focus is to look at a woman as a WHOLE person.  Addressing the 6 pillars of health at every visit is something that comes as natural to us as breathing.   ...
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Gynecology Facts   Here are some helpful landmark reminders of when to get what checked: Age 16: start getting yearly breast examinations by a clinician. Age 21: start getting Pap smears done. Age 21: ovarian cancer screening: every year our ...
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Sexual Health

We are Here   We love to listen to any questions about sex whether it pertains to basic questions that relate to anatomy to more complex questions that involve what an orgasm feels like.  Dr. Jen’s training in both Gynecology ...