One of the most heart-dropping diagnoses a woman can receive is news that she is at risk for or currently has gynecologic cancer. With approximately 100,000 women diagnosed in the United States annually, it’s important to know how to prevent gynecologic cancer before it becomes a life-threatening issue.

Here’s the good news: If you take the right steps early on, you will have a far greater chance of reducing the risk of getting it.

Plus, even if you are predisposed to gynecologic cancer, you will be able to recognize the symptoms sooner than later and talk to a doctor before it becomes a bigger problem. In this article, you will learn:

• What gynecologic cancer is
• Who is at risk for gynecologic cancer
• Common symptoms associated with gynecologic cancer
• How to prevent gynecologic cancer in 5 steps

Let’s get started.

What is Gynecologic Cancer?

Simply put, gynecologic cancer is a disease that takes place in a woman’s reproductive system. It is a female-specific disease where cells in the reproductive system begin to divide uncontrollably and spread into the surrounding tissue.

There are 5 main types of gynecologic cancer:

• Ovarian cancer
• Cervical cancer
• Uterine cancer
• Vaginal cancer
• Vulvar cancer

In some rare cases, fallopian tube cancer may also develop. You might be wondering, “Who is at risk for gynecologic cancer?”

Hundreds of Thousands are Affected Worldwide

Since this type of cancer manifests itself within the female reproductive organs, any woman could be at risk of experiencing the disease.

However, if you have a genetic predisposition to the disease (for instance, if you have a family history of cervical cancer), then you have a higher risk of developing it. Furthermore, you might be at higher risk for gynecologic cancer if you:

• Smoke
• Have HPV (Human papillomavirus) or an STD (sexually transmitted disease)
• Have multiple sexual partners
• Have a weakened immune system

Although many gynecologic cancers like cervical cancer are often slow-growing, they can cause a lot of pain in the pelvic region and even lead to death if not treated. Keep reading to learn some of the common symptoms of the disease.

Common Recognizable Symptoms of Gynecologic Cancer

Oftentimes, the first symptoms you might experience during the beginning stages of the cancer are very subtle. These include:

• Pain during sex
• Unusual vaginal bleeding (that is not related to your menstrual cycle)
• Abnormal vaginal discharge
• Itching or burning in the pelvic region

As the disease starts to progress, symptoms may worsen and could include:

• Pelvic pain
• Stomach pain
• Excessive fatigue
• Difficulty going to the bathroom
• Increased need to urinate
• Changes in color and skin of the vaginal region (rash, ulcers, sores, etc.)

It is important to know and recognize these symptoms as soon as possible, especially if you believe you are at high risk of developing gynecologic cancer.

Stages of Gynecologic Cancer

Like all cancers, there are 4 main stages of development and progression:

• Stage I
• Stage II
• Stage III
• Stage IV

As a general rule of thumb, the lower stage of cancer, the easier it is to treat. This is because the cancer cells have not spread far enough to do extreme damage yet and are isolated to a particular spot.

For example, Stage I cervical cancer implies that the cancerous cells have not spread past a specific part of the cervix.

However, Stage IV cervical cancer is much more severe, as the cells have spread to the lining of the rectum or bladder. This makes the disease much more difficult to treat because the affected cells are more widely distributed throughout the body.

How to Prevent Gynecologic Cancer: 5 Vital Steps

As scary as this disease sounds, there are a few steps you can take to stop gynecologic cancer in its tracks. Keep reading to learn how to prevent gynecologic cancer and live a healthier life.

1. Receive an Annual Pap Smear

A Pap smear is a type of gynecologic test that examines a sample of cells from the cervix and determines if any abnormalities are present. If unusual cells appear, then further analysis of gynecologic cancer, such as cervical cancer, will be done.

This life-saving test is absolutely vital for all women to regularly receive, as it quickly notifies your doctor about incongruencies found within your cervix.

How Often Should You Get a Pap Smear?

Women should have their first Pap smear by age 21. After the first test, it is recommended to receive a routine gynecologic exam every year thereafter.

This will help doctors keep track of your reproductive health as time goes on. If an abnormal pap smear occurs, then your gynecologist will be able to go back to your health records to determine what might have happened.

2. Protect Yourself from HPV

Here’s a hard pill to swallow: The human papillomavirus is one of the most common root causes of gynecological cancer, especially cervical cancer.

Commonly known by its acronym HPV, human papillomavirus is a sexually transmitted infection that attacks cells in and around the vaginal region, often leading to painful warts, sores, irritation, pelvic pain, and cancer.

How to Prevent HPV

Thanks to recent advancements in the medical community, you can protect yourself from the infection with an HPV vaccine.

It is recommended that children and adults aged 12 to 26 years should receive the vaccine. However, consult a doctor if you are over the age of 26 and would like to get the vaccine.

Another way to reduce the risk of contracting HPV is to practice safe sex. For instance, use protection and avoid skin-to-skin contact of the genitalia.

3. Avoid Smoking

It’s no secret that smoking causes cancer. However, most people only link it to lung cancer.

But, did you know that smoking can also cause a variety of other cancers, including many forms of gynecologic cancer? In fact, if you smoke regularly, you have a higher chance of developing precancerous lesions of the cervix, which could lead to cervix cancer.

Studies also show that women who smoke cigarettes are 3x more likely to develop ovarian cancer than women who abstain from smoking.

So, if you really want to know how to prevent gynecologic cancer, then it’s best to avoid smoking altogether.

4. Make Healthy Lifestyle Choices

Exercise, a balanced diet, and stress-reducing habits are all great ways to decrease the risk of cancer.

For instance, obesity in adults dramatically increases the likelihood of developing many types of cancer, including gynecologic cancer. However, if you maintain a fit and healthy body, you could drastically improve your odds of avoiding the disease.

How to Prevent Gynecologic Cancer in Everyday Life

Simple lifestyle and diet changes could greatly impact your future. For instance, healthy foods that aren’t heavily processed or overcooked, such as fresh fruits, vegetables, legumes, and nuts are all great to add to a cancer-free diet.

As far as exercise and maintaining a good headspace goes, be sure to spend time walking or hiking outdoors, breathing in the fresh air, and soaking up some sun. All of these activities will help you reduce stress and harbor a healthier life.

5. Contact a Doctor if You Notice Symptoms

Last but not least, be sure to routinely visit your gynecologist for annual check-ups. This is one of the top ways to prevent gynecologic cancer.

Furthermore, the sooner you can detect the disease, the faster you can stop it before it spreads. Since many gynecologic cancers form slowly, you will have time to treat the disease before it advances into its later stages.

As long as you have a reputable doctor to help you recognize the symptoms right off the bat, you will be able to take the right steps to tackle cancer before it spreads to other areas in your body.

Prevent Gynecologic Cancer with Whole Health JC

Gynecologic cancer is no joke. That’s why it’s more important than ever to talk to a certified gynecologist and take the first steps of cancer prevention.

At Whole Health JC, we offer state-of-the-art gynecologic exams, including Pap smears to test for HPV and cervical cancer. You can also receive a free pelvic ultrasound with your annual examination to screen for ovarian cancer.

Contact us at 573-893-5500 to receive a free consultation.

Studying under Dr. Andrew Weil for two years at the University of Arizona Center for Integrative Medicine (the founder of the anti-inflammatory diet and Integrative Medicine) introduced me to the concept of using food as medicine. Any patients of mine & nurses I used to work with from the past 20 years of my private medical practice will tell you how much junk food and candy I used to eat: 3 snickers bars a day (what are we kidding,..more like in one hour), 12 donuts in a morning, a family size bag of BBQ Lays chips.

I ran across Sakara Life on Facebook and basically only paid attention to the ad because I noticed the two pretty women (the founders, Whitney & Danielle, and wanted to look like them: lean, healthy, and organic, but never ordered from Sakara Life due to the cost.

My husband at the time (and still does) was meal prepping for me every Sunday and packaging the meals up for me to keep me from eating the junk food during my hectic day as a physician. But I would commonly “burn out” after eating the same meals for about 6 months and he was quickly running out of ideas for me with healthy, palatable food.

So we decided to order it and when I saw the meals, I thought, “Ewww.” I don’t know what this is and I don’t think it looks tasty at all.”, but I would take the first bite and be pleasantly surprised EVERY time. And in fact, I felt better, my mind worked better, and my body worked better (teaching Zumba class was easier and I was more agile and even LOOKED prettier pretty much that same day—not kidding).

Sakara Life even include free Sakara Life Detox tea bags and Sakara Life Probiotics in my weekly subscription box and those made me look super pretty too!

I was hooked, but the cost was too much, so I would wait for their special sales (like for Black Friday, etc.) and I also went from ordering for 5 days to just a 2-day a week plan and found that each meal was generous in portion size to last me for two meals!

Sakara Discount Code: XOWHOLEHEALTHJC

I’m just saying, just give it one try…you get a 20% discount if you are NEW to Sakara Life by using my code: XOWHOLEHEALTHJC
It’s going to look gross, but trust me…once it hits your mouth it tastes SO GOOD!

I am a believer in Sakara Life being a lifestyle: I am more conscious about life, my breath, how my actions do affect others, and meditating.
So if I can go from hopping from gas station to gas station in search of some place that still has some decent hot dogs rolling on their little hot dog warmers….to eating Sakara Life AND getting benefits while enjoying the taste (JUST CLOSE YOUR EYES)..so can you.

With all sincerity,
Jennifer Su, MD, FACOG
Private practice Board-Certified OB/GYN since 1999 and loving every minute of it
Integrative Medicine Gynecologist since 2019 and a much better physician for my patients because of it

Hair loss affects millions of people around the world. Time and time again, science comes up with all sorts of different hair loss solutions, from hair plugs to finasteride. 

Thankfully, a new worthwhile treatment has emerged on the market that can help slow further hair loss and strengthen the hair you have. It’s a well-established therapy that is also used to treat other conditions, known as platelet rich plasma, or PRP. 

While PRP has long been used to boost healing and treat arthritis, it is now gaining notoriety as a staple of natural anti-aging remedies. 

What is Platelet Rich Plasma (PRP)?

Our blood is made up of two primary components:

1.  Plasma
2.  Red blood cells

Plasma contains white blood cells and platelets, which are full of growth factors, stimulating skin cell activity. 

PRP treatment involves taking a patient’s blood sample and processing it in a centrifuge. The red blood cells are separated as the centrifuge spins, to extract the PRP. The PRP is then injected into the patient’s scalp at the hair follicle ½ inch over the area of hair loss.

PRP Growth Factors 

PRP doesn’t restore hair on its own. It has the help from rich nutrients that enhance tissue recovery and help repair damaged areas, including hair follicles.  

The PRP growth factors encouraging hair replenishment include:

• Epidermal growth factor – stimulates keratin protein production.
• Platelet-derived growth factor – increases collagen production to build hair proteins.
• Transforming growth factor –increases new blood vessel growth. 

Caveat: The success of a person’s PRP treatment depends on the quality of their platelets. Someone with a low level of platelets in their plasma may not have the same result as an individual with a higher platelet level. 

What does a PRP Treatment Schedule Look Like?

For best PRP hair results, the treatment should be given once a month for a total of three treatments to maximize hair regrowth. Based on patient response, treatments then take place every three to six months.

Those receiving PRP treatments should initially notice that hair loss decreases, and should later start to experience more regrowth and longer hair. This delay of hair loss and growth spurt should take place within two to three months after the first treatment session! 

If regrowth is successful, expect to have an annual PRP injection “touch-up.” 

The procedure is considered a very safe and natural treatment, leaving out the chance of allergic reactions or adverse effects since the patient’s own blood is used. 

What are the Steps of a PRP Procedure for Hair Loss Prevention?

There are 3 steps taken in the PRP treatment process for hair loss prevention. 

1. The patient’s blood is drawn by the doctor. 
2. The blood is spun in the centrifuge. 
3. The PRP is injected into the scalp. 

The time elapsing from the blood draw to the injection ranges from 10-15 minutes, and the injections themselves take 30-40 minutes, depending upon the amount of thinning hair.  

Patients can expect to receive local anesthesia in the area of injection. If any discomfort is experienced, over-the-counter pain relievers and an ice pack go a long way to relieve soreness!

To achieve the best PRP hair results, it is important to avoid any processing or heat treatments on hair, as well as sun exposure. Also, avoid strenuous exercise and alcohol for 48 hours post-treatment! 

PRP Treatment Advantages

For hair loss prevention, PRP possesses several advantages over other therapies. The procedure is short and seamless, as no surgery is involved with a PRP treatment. Additionally, because PRP treatments use your platelets and plasma you do not have to worry about compatibility issues and the risk of rejection. 

Another amazing benefit is that no sedation is necessary. Patients are completely free to go post-procedure and there is no downtime needed!

PRP Hair Results

Now you may be wondering about the results of PRP. Common questions we get are:

• How long does it take PRP to work?
• How long does PRP last?

Well, results from her PRP procedures start working in about 3 days and maximum results are in 3 months. The results typically last up to about 18 months but there have been reporting of effects lasting up to 2 years.

Check With Your Doctor to See if PRP is Right for You!

Before starting any treatment, it is always important to consult with a doctor to see if it is safe for you. 

Most importantly, choose a clinic you trust! Whole Health JC  is a Health and Wellness Clinic led by Dr. Jen Su, a Gynecologist and Integrative Medicine Specialist. Our mission is to provide top-notch care to help you live a happy healthy life!

“Does Botox® hurt?” is one of the most common concerns people have before making an appointment.

Sadly misconceptions surrounding Botox® often deter interested men and women.

So, we are here to answer questions about the process and aftercare:

Does Botox® hurt?
What can I expect during a Botox® appointment?
What is the Botox® aftercare process?
How long does Botox® last?

Let’s dive into everything you need to know about Botox® so you can walk into your appointment with confidence.

What is Botox®?

Botox® is a purified neurotoxin that the Food and Drug Administration (FDA) approved for cosmetic use in 2002. Botox® temporarily freezes the facial muscle it is injected into to stop the formation or progression of wrinkles and fine lines.

This may sound intimidating, however, this is a completely safe procedure and very few patients have adverse reactions.

Botox® has many benefits in addition to aesthetics such as treating:

• Chronic migraine
• Spasms
• Excessive armpit sweating

Although Botox® has amazing results many don’t get to benefit from it because of their concerns. This brings us to our next question.

Does Botox® Hurt?

Many people assume that Botox® is a painful procedure because needles are involved. However, the needle used to administer Botox® is so small that most people report feeling a slight pinch or stinging sensation. Botox® needles are typically 30-gauge, which is the same size used for insulin injections.

At Whole Health JC, we offer our patients a topical numbing cream that can make each injection feel virtually painless. We also make every effort to ensure you are as comfortable as can be before we begin. Simply calming your mind and relaxing your body can help significantly reduce the perception of pain.

What Can I Expect During a Botox® Appointment?

You may hear a slight popping sound when the needle punctures your skin. If this sounds like something that would make you uncomfortable, you can always ask your Botox® Professional if you can listen to music during your appointment. Either way, this discomfort will come and go in a matter of seconds.

You may also notice that the Botox® forms small bumps under the injection site. Not to worry – these will flatten as the Botox® makes its way through your muscles and is absorbed by your body. They should disappear by the time you leave your appointment.

A Quick and Simple Process

A Botox® appointment is so quick that you could fit it into your lunch break! Your Botox® professional should be able to complete the entire process in a matter of minutes. That being said, you may want to take the afternoon off if you’re concerned about returning to work with slight redness or swelling.

Overall the process of receiving your Botox® injection can be a stress-free process that is also fast and simple.

Fun fact: Botox may even reduce anxiety according to new data from the FDA in 2021. Additionally, patients gave feedback that they felt calmer and more stress-free after receiving Botox®.

What to Do (& Not to Do) After Botox® – The Botox® Aftercare Process

You will be provided with aftercare instructions that are specifically designed to help your Botox® settle into your muscles well and remain there for a maximum amount of time.

However, you may be wondering what the Botox® aftercare process actually entails.

After Care Do’s and Don’ts

The Botox® aftercare process is simple, but it’s also the key to reducing potential side effects and keeping you comfortable after your appointment. Here are the most important steps you can take to ensure a smooth post-Botox® process.

Avoid Physical Activity

It’s highly recommended to avoid any physical activity for at least 6 hours after your Botox® appointment. Any physical activity could increase bruising at the injection site. You should also refrain from taking ibuprofen (or any other blood-thinning medication), tilting your head forward, and touching your face.

Don’t Wear Makeup

You will also want to refrain from wearing makeup for at least 24-hours, so you don’t risk infecting the injection site. Alcohol may also increase your chances of bruising, so avoid consuming any alcoholic beverages for 24-hours, too.

Avoid Direct Contact With Sunlight

You should avoid any direct contact with the sun for at least 4 hours after your appointment and wear a wide-brimmed hat if you have to be outside. Sleep on a clean pillowcase and do your best to sleep on your back.

Modify Your Skincare Routine

Talk to your doctor about which skincare products you use to see if you should avoid using them for a day or two. You can certainly expect to avoid exfoliating products!

Side Effects

Botox® side effects may include redness, swelling, bruising, or pain at the injection site – if you do experience these symptoms, they should subside in a few hours. If you experience these symptoms and they do not go away after 48-hours, it’s recommended to contact your doctor.

Amazing Results

The Botox® will start to take effect over the next few days to weeks. Don’t panic when you don’t see results the next day! It’s completely normal to still have a full range of motion, which means you will still notice your wrinkles and fine lines. Your face will start to firm up over time, and you should be very pleased with the results when it does.

For many people, Botox® can make them look and feel years younger, but how long can you expect these results to last?

How Long Does Botox® Last?

On average, Botox® lasts for three to four months. Of course, results will vary from person to person.

One of the great things about Botox® is that it can help prevent the formation of fine lines and wrinkles while smoothing out existing ones. Because your facial muscles are unable to move for a few months (or years, if you make regular Botox® appointments), your skin does not create permanent folds.

Therefore, Botox® can result in life-long, youthful-looking skin if administered early enough and maintained regularly.

Restore Your Youth with Botox® Treatment

Overall Botox® is a stress-free process and helps to reduce future signs of aging if done early enough. Understanding the variety of uses that Botox® has can help you determine if this treatment is right for you. At Whole Health JC, we understand why you may have concerns about Botox®, but we’re here to make the process as simple and painless as possible.

If you’re interested in receiving a Botox injection treatment, we’re here to help you decide on the best treatment option for you.

At least 40 million adults in the U.S. struggle with anxiety disorders, yet less than 40% seek treatment. So, why do so many people not seek help?

For some, it is because they do not realize they have an anxiety disorder. While others do not know about the different types of treatment options available.

In this article, we will discuss what an anxiety disorder is, what IV therapy is, and why IV therapy can be the perfect solution to treat anxiety.

What is an Anxiety Disorder?

While most people experience feelings of stress, nervousness, and anxiety during challenging times in their lives, an anxiety disorder is different. Those with a true anxiety disorder experience uncontrollable, sometimes debilitating anxiety symptoms such as panic attacks, nausea, and episodes of rapid breathing and increased heart rate.

There are several types of anxiety disorders, including:

• Generalized anxiety disorder (GAD) – chronic anxiety without always a cause
• Post-traumatic stress disorder (PTSD) – anxiety that develops after a traumatic event
• Panic disorder – recurring and unexpected panic attacks
• Social anxiety disorder – fear of being in social situations and being judged
• Obsessive-compulsive disorder (OCD) – recurring irrational thoughts, fixations, and obsessions
• Separation anxiety disorder – fear of being separated from someone close to you

While some of these fears may occur at times, those with a disorder have excessive and uncontrollable anxiety and can be overwhelmed by the symptoms.

Common Symptoms of Anxiety

While there are multiple different types of anxiety disorders, the symptoms usually present themselves in the same way.

For starters, common mental symptoms include:

• Feeling of nervousness
• Sense of impending doom
• Trouble sleeping
• Difficulty concentrating

On the other hand, physical symptoms may present themselves as the following:

• Hyperventilating
• Sweating
• Dry mouth
• Feeling faint or dizzy
• Increased heart rate
• Hot flashes
• Migraines
• Nausea

While some experience anxiety over a new job or finances. Those with an anxiety disorder do not always know why they are experiencing anxiety.

What Causes Anxiety?

There are many reasons someone may have an anxiety disorder and experience anxiety.

It can be due to:

• Trauma
• Medical conditions
• Chronic stress
• Family genetics

Here’s the problem: With so many people not knowing the differences between everyday nervousness and an anxiety disorder, most do not seek treatment.

Now that you understand the basics of anxiety disorders, let’s talk about IV therapy and how it can help alleviate anxiety symptoms.

What is IV Therapy?

IV therapy, or intravenous therapy, is the act of delivering fluids through a catheter directly into your bloodstream.

It is a quick process usually taking from 30 minutes to an hour and you can typically feel the effects immediately. IV therapy is practically painless with patients often only feeling a slight pinch.

You may be wondering, why should I get IV therapy as opposed to getting prescription medication? Keep reading to find out.

IV Therapy is Better Than Oral Medication

There are several reasons people are turning to IV therapy over standard prescription oral medications. Here are a few:

Bioavailability – Using this method you can absorb the minerals faster and at a greater amount by going directly into your bloodstream and bypassing your digestive system.

Convenience – IV therapy is a quick and painless process that involves no downtime while still producing benefits almost immediately.

Hydration – Did you know that about 75% of Americans are dehydrated? While there are a lot of vitamins and minerals in IVs, a majority of the fluid is saline which helps to hydrate you quickly.

Customization – There are many types of IV therapies available so you are able to pick the perfect combination of vitamins for your needs.

Now that you understand the growing popularity of IV therapy, let’s discuss its benefits.

What is IV Therapy Used For?

IV therapy is used by doctors in a wide range of treatments. The vitamins and minerals in the IV fluids help to balance your body’s natural levels, which lead to many health benefits.

Depending on the vitamins and minerals used, IV therapy can help:

• Relieve hangovers
• Strengthen immune system
• Advance athletic performance
• Improve metabolism
• Restore energy
• Alleviate anxiety and depression

As you can see, there are never-ending benefits to IV therapy. To dive even deeper, let’s discuss how IV therapy can relieve anxiety.

How Can IV Therapy Relieve Anxiety?

While it may take a while to see the effects of ordinary oral medication, IV therapy can help you see benefits almost immediately. While it is not a cure to the disorder, IV therapy can relieve many of the symptoms caused by anxiety for a period of time.

One type of IV therapy, known as the Quick Calming IV, is a great treatment for those who suffer from an anxiety disorder.

The Anti-Anxiety IV: Key Components of Quick Calming IV

For starters, the Quick Calming IV is a great option for those trying to reduce cases of anxiety and/or depression. Not only that but it stifles the onset of age-related memory loss because of the ingredients found in the IV itself.

This IV infusion has:

• GABA – the powerful amino acid, Glutamic helps with muscle relaxation, decreases anxiety, as well as helps with sleep
• Taurine – an essential amino acid that helps with relaxation, and has a detoxifying effect as well as improves metabolism
• Theanine – an amino acid that promotes mental as well as physical relaxation that relieves stress and anxiety while increasing focus
• Vitamin B12 – methylcobalamin helps with your metabolism as well as nerve and immune function
• Magnesium – relaxation mineral that helps with neurochemical transmissions and preventing migraines

This mixture of vitamins and minerals helps alleviate both mental and physical symptoms of anxiety.

Relieve Your Anxiety With Whole Health JC

Try our anti-anxiety Quick Calm IV with Dr. Jennifer Su at Whole Health JC and see its amazing benefits first-hand.

Dr. Jennifer Su specializes in integrative medicine and offers several variations of IV therapy for her patients. Contact 573-893-5500 to schedule a free consultation today to see if the Quick Calm IV therapy is right for you.

As we age with time, sometimes we start to lose features that give us the youthful look of vitality. Luckily for the ladies of the 21st century, we have found a few minimally invasive cosmetic procedures that really do defy the progression of aging. 

The secret beauty weapon? An injectable treatment known as derma fillers.

In the 2019 global report released by Allergan, the global aesthetic market will surpass $26.53 billion by 2024. This is impart due to the amazing anti-aging affects of injectables such as derma fillers.

So, what are derma fillers, what are their benefits, and what can you expect after treatment? If you have been itching for answers to see if facial fillers are right for you, stay tuned as we evaluate all aspects of derma fillers.

Let’s get started. 

What Are Derma Fillers?

Derma fillers are colorless gels that get injected just below the surface of the skin to provide volume and eliminate wrinkles. Over a million people every year choose filler injection as a way to skip the hassle of surgeries and downtime!

But what exactly are in face fillers and are they safe to use?

Derma Filler Ingredients: 4 Different Formulas Explained

Just like most anti-aging treatments, you have options when it comes to the types of injectables you and your physician decide to proceed with. First, let’s discuss the 4 main types of injectables and how they differ from one another. 

1. Hyaluronic Acid

In many ways, Hyaluronic acid is considered the gold-standard of wrinkle filler injectables, as it is the active ingredient in Juvederm. 

Hyaluronic acid is a natural-occurring compound in the body and helps the cells retain moisture, giving your skin that dewy plump look of youth. Hyaluronic acid smooths fine lines and wrinkles, contains antioxidant properties and gives a very natural look.

Juvederm is considered the superior hyaluronic filler, with its seal of approval from the FDA. 

2. Calcium Hydroxylapatite

Considered another well-studied filler, this compound is often used for mild to severe wrinkling and facial volume loss. 

Calcium Hydroxylapatite is naturally-occurring in the bones and helps to stimulate collagen production. Its consistency is a little bit thicker than that of hyaluronic acid and the results usually last approximately 12 months. 

3. Poly-L-Lactic Acid

Poly-L-Lactic Acid is a biodegradable synthetic substance. It is a little bit less natural than the previous two wrinkle fillers, but it still helps build up collagen and smooths fine lines and wrinkles. 

This treatment is different from the other two, as the compound actually dissolves within a few days but starts to stimulate collagen production in the months to come.

It is considered a permanent treatment, and can also help the healing of acne scarring. 

4. Polymethylmethacrylate

Another synthetic biocompatible substance on the market is Polymethylmethacrylate (PMMA). Over the last century, this has been the common treatment used. PMMA fillers form tiny balls under the skin for long-lasting support to give the look of a full face.

When a permanent solution to wrinkles is desired, PMMA fillers are often chosen.

So now that you know about the different types of fillers, let’s look at some of the benefits and what you can expect with a standard procedure!

Experience the Benefits of Filler Injections

There is a nice long list of derma filler benefits and any of the “problem areas” you are looking to fix cosmetically, these injectables can likely serve as a solution!

Here’s how filler injections can benefit you: 

• Smooth smiles lines and wrinkles 
• Improve facial symmetry
• Decrease chin creases
• Give lips volume
• Erase vertical lip lines
• Plump up sunken cheeks

Not only can you find physical benefits of dermal fillers, but they can also improve mental help by giving back a sense of confidence and security!

Find Results That Last

Generally speaking, the results of derma fillers can last anywhere from 1-2 years, depending on the extensiveness of the treatment. 

For optimal results, followup appointments for touch-up treatments are best to be scheduled at the one-year mark of the previous treatment. Based on the analysis of your physician, an annual touchup is usually the standard treatment protocol.

How to Choose the Right Derma Filler Injection For Best Results

Each of these filler ingredients have their own specific uses, benefits, and results. Therefore, to choose the right filler for you is a very bio-individual situation. 

For instance, each filler will consist of different textures, thickness, and depth of injections. Certain fillers will work better on deeper wrinkle regions while others work best for fine lines and light cosmetic touch-ups. 

When it comes to ___, Juvederm… Since Juvederm uses the naturally-occurring hyaluronic acid in its formula, patients can expect this treatment to…  

Ultimately, it is always best to consult a physician to discuss which derma filler will be best for you, based on the cosmetic work you are looking to have done!  

Find an Expert Doctor You Can Trust

At Whole Health JC, Inc. Dr. Jen uses the FDA-approved hyaluronic acid gel derma fillers, Juvaderm®XC. She combines Juvaderm®XC with PRP (Platelet Rich Plasma—YOUR OWN PRP) in a combo procedure called the Vampire Facelift®.  This is a nonsurgical, drug-free procedure that immediately gives you a natural and younger “lift”. 

There is no downtime, no surgery, no medications, results are immediate with maximum results occurring in 3 months and these results last up to a year and a half.  

Book a free consultation with our expert team!

As we get older, our faces tend to lose their youthful fullness and glow. While it’s no surprise to any of us women, we are still always on the mission to give a little extra love to the skin that has served us so well all of these years.

That’s why many women today are turning to Juvederm fillers for plump lips, full cheeks and a youthful, wrinkle-free smile! But the pressing question many women have is: how long does Juvederm last and what should I expect before and after a Juvederm treatment?

In this blog, we are going to answer all of your pressing questions about Juvederm treatments, including how long does Juvederm last!

First, let’s explain what Juvederm actually is.

What is Juvederm?

Juvederm is one of the most popular filler injections that many aesthetic doctors turn to, and with good reason! Juvederm is a more natural solution that treats the signs of aging.

From volumizing lips to sculpting hollow areas of the cheeks, Juvederm is a versatile injection with a wide variety of uses! There’s one ingredient in particular that makes it so special: hyaluronic acid.

Juvederm’s Secret Ingredient: Hyaluronic Acid

Juvederm filler contains a sterile gel form of hyaluronic acid, which is considered the active ingredient. Hyaluronic acid is a naturally occurring sugar found in your body that helps to plump and hydrate skin.

With the FDA’s seal of approval, it is a safe and effective ingredient that you can trust when it comes to Juvederm!

Now, let’s talk about the treatment itself.

How long does Juvederm last?

Here’s the short answer: it depends. There is a list of factors that can affect how long Juvederm lasts! Keep reading to learn more.

Where You Receive Injections Matter

When it comes to Juvederm, lasting results vary depending on which part of your face received the filler.

For instance, the lips have a lot of mobility, subjecting them first to fine lines and wrinkles. Since the lips are more expressive than other regions of the face, Juvederm’s effects can be shorter lived.

Conversely, if the treatment is injected in a more static region like the cheeks, then the Juvederm injections will last longer.

A good rule of thumb is making a follow-up appointment 12 months after your first treatment!

What does a Juvederm treatment protocol look like?

Think of the initial Juvederm treatment as the full package that sets you up for long-lasting results. Once that first injection begins to be metabolized by the body months later, the results begin to fade and it’s time for another appointment.

As soon as you notice your treatment beginning to wear off, you can go in for an upkeep treatment. These are typically lower CC injections than your initial treatment and are meant to keep your look natural.

How Long Does Treatment Take?

Treatments are typically very fast and efficient, depending on what you are having done! A Juvederm treatment session can last anywhere from 15-60 minutes, depending on the facial region of the filler.

For example, the skin between your eyebrows is usually a faster appointment than a lip treatment.

It’s best to schedule your free consultation so you can speak with Dr. Jen and get the answers to the questions you have.

Are Juvederm injections painful?

Here’s the good news: Juvederm products actually contain the local anesthetic, lidocaine, which will help ease any pain or discomfort during the procedure!
However, like most injections, it’s not unusual for there to be slight discomfort around the treatment area.
If you are hesitant about injections, you should discuss with Dr. Jen about numbing the treatment site prior to the procedure. Our team at Whole Health JC can best guide you on what to expect.

What can I expect after the procedure?

While there is no downtime after the procedure, it’s still a good idea to take it easy for 24 hours and avoid the following:

Vigorous exercise
Heat /sun
Heavy makeup
Alcohol
These various activities could bring about unwanted inflammation and cause some discomfort in the treatment areas. If any swelling occurs, use an ice pack to sooth the region. Ask your physician how long you should wait to apply makeup after the Juvederm procedure.

Experience a Youthful, Glowing Face with Whole Health JC

At Whole Health JC, Dr. Jen combines Juvederm®XC with PRP (Platelet Rich Plasma—from your own blood!) in a combo procedure called the Vampire Facelift®.

This is a nonsurgical, drug-free procedure that immediately gives you a natural and younger “lift”. And the best part? There is no downtime, no surgery, no medications, and results are immediate with maximum results occurring in 3 months. When you receive a Vampire Facial, your results last up to a year and a half!

At Whole Health JC, we want to give you the youthful stunning results you desire in the most holistic way possible. Call now to schedule your free consultation.

Healthier skin? Check. A booster for the immune system? Check. Recovery from a tough workout or crazy night out?  Vitamin infusions may just have you covered. 

From Vegas hangover cures, to treatments for Parkinson’s disease, vitamin-infused IV drips have become a staple in the world of longevity, with even people like Rihanna backing it.

What are Vitamin Infusions?

As with most wellness trends, you have to beg the question “what is it and is it legitimate?”

Vitamin IV drips are quite a hot topic yet aren’t considered new to the market, as they have been around since the 1970s! Traditionally, the original patients of IV therapy were people unable to consume enough calories, or had illnesses that interfered with nutrient absorption, and the IV protected them against dehydration and malnourishment. 

As it turns out, there are far more uses! A vitamin infusion is a worthwhile treatment that allows much for a much greater bioavailability of nutrients in the body, than if those same vitamins and minerals were consumed orally.

Vitamins that are consumed orally must pass through the gastrointestinal tract, where approximately only 50% of those nutrients will actually ever enter into the bloodstream for use throughout the body. In contrast, vitamin bioavailability via an IV infusion soars to about 90%, as you have taken away the steps to convert those same vitamins for entry into the bloodstream.

What is in a Vitamin Infusion?

Depending on the type of IV you choose, common vitamins and minerals you will see include:

• B Vitamins
• Magnesium
• Calcium
• Vitamin C
• Glutathione
• Amino Acids

Each of these different nutrients serves a goal when it comes to optimizing your health. Now it’s time to take a look at the types of vitamin infusions you will see and what each treatment is beneficial for.

What are the Different Types of Vitamin Infusions?

There is an IV treatment that suits everyone’s bioindividual goals, whether you are looking for:

• Age Management
• Immune System Enhancement
• Illness Prevention
• Energy Boost
• Detoxification
• Artery Cleansing

Anti-aging IV Therapy 

Who wouldn’t like to turn back the hands of time? An anti-aging vitamin infusion can make the skin more elastic and youthful. It can also improve memory, energize, and slow down the aging process. 

Oftentimes a common antioxidant featured in an anti-aging IV is Glutathione. While glutathione is an integral part of every cell, the body stores less of it as it ages. Exposure to environmental stressors such as cigarette smoke, junk food, toxins, and drugs create free radicals in the body further depleting glutathione stores.

Since this antioxidant is not well-absorbed orally, an IV infusion is the ultimate way to access the fountain-of-youth effects offered by this super-antioxidant.

Hydration Therapy

An IV for dehydration will typically contain: 

• B vitamins 
• Magnesium 
• Potassium

Patients can cure dehydration with IV therapy much faster than chugging a couple bottles of water. Hydration therapy is ideal for that post-workout relief or curing a hangover, as it also flushes toxins out of the system.

Immune-boosting Therapy

A healthy immune system is vital for avoiding infections and other diseases. This IV therapy includes immune system boosters such as:

• Lysine 
• Zinc

Zinc is crucial for the normal development and function of cells that mediate innate immune response, while L-lysine, is an amino acid that aids in Zinc’s absorption. These nutrients play key roles in protecting the body from viral and bacterial pathogens. 

Pain-Relief IV Therapy

Chronic pain makes daily life a misery. IV treatments can help restore mobility as well as improve your quality of life by reducing systemic inflammation. When you reduce systemic inflammation by hydrating the cells and providing proper nutrient absorption, you should find sleeping, walking, and performing simple tasks are much easier.

Chelation Therapy

This type of infusion therapy can remove heavy metals such as lead and mercury from the body. These toxins are simply excreted from the body through the urine. 

Ethylene diamine tetra-acetic acid (EDTA), a synthetic amino acid, binds to the molecules of these metals and removes them. Chelation therapy may aid in reducing systemic inflammation, thus providing relief to arthritis sufferers. It may also help to treat conditions such as Alzheimer’s disease and high blood pressure.

What Are Some of the Additional Benefits of Vitamin Infusions?

A higher vitamin absorption rate is just one of many benefits when it comes to vitamin infusions! By using these potent combinations of vitamins, minerals, amino acids and other nutrients, patients often receive immediate relief from the symptoms that burden them.

Vitamin infusion therapy can be used to aid a plethora of conditions, including:

• Allergies
• Asthma
• Skin conditions
• Gastrointestinal issues
• Fibromyalgia
• Hyperthyroidism
• Migraines
• Muscle spasms
• Respiratory conditions
• Sinus infections

All vitamins used in infusions are water-soluble, which means that excess amounts are excreted in the urine after the body absorbs enough of the nutrients it needs. 

Calming and Stress-Relieving Properties

Stress is part of life. Too much stress can wreak havoc on our mental state and our immune systems. While many people turn to medications to relieve stress, anxiety and depression, the price tag can be short-and-long-term side effects. Natural vitamin infusions offer a way to relieve stress, achieve calmness and mental clarity while regenerating the body’s nutrient deficiencies, without the unwanted side effects.

See If an IV Infusion Could Be Right For You!

If you are looking for a holistic approach to improve your health, come chat with us to see if an IV therapy could be the right treatment for you!

At WholeHealth JC, we offer a wide variety of safe and effective IV therapy treatments to hydrate your cells and bring your body nourishment.